Have you noticed that daily stress and tension have accumulated in your legs, feet, shins, or knee areas? If you want to learn how to treat yourself, then our massage training program is just what you have been looking for!

Our massage training program focuses on teaching various massage techniques, such as palpation, trigger point therapy, PIR technique, STR (Soft Tissue Release) techniques, and much more. In addition, you will learn how to apply these techniques to different areas of your body to reduce daily tension and stress.

Our training program is designed to help you acquire the necessary skills and practical knowledge to take care of your body and perform self-care. The program is specifically designed to help you reduce the impact of everyday life on your body and ensure the necessary care and self-treatment for your body.

Our training program is a real opportunity to improve your health! Register for our massage training today and start taking care of your own health!
Training schedule:

Legs Open - Massage training for self-treatment and relaxation

Training program description: Hands as Wings training program is designed for those who want to learn various massage techniques to relieve daily tension and stress. The program focuses on the legs, feet, shins, or knee areas and teaches various techniques such as palpation, trigger point therapy, PIR technique, STR (Soft Tissue Release) techniques, and much more.

The aim of the training program is to help learners acquire the necessary skills and knowledge to take care of and treat their own bodies. Learners will learn how to apply massage techniques to different body areas to reduce daily stress and tension.

Training program content:

· Introduction to massage techniques and their use in different body areas

· Palpation and muscle tension detection

· Trigger point therapy and its use for pain relief

· PIR technique for muscle stretching and relaxation

· Learning STR techniques and their application

· Use of massage oil and its effects on health

· Practical exercises and techniques applied in different situations

Training duration and format: The training lasts a total of 16 hours and is divided into two days. The training is practical, where learners can immediately practice what they have learned and do exercises with other participants.

Training program results:

· Ability to relieve daily tension and stress through massage

· Ability to detect muscle tension and draw conclusions about it

· Knowledge of various massage techniques and their use in different body areas

· Ability to use massage oil and know its effects on health

· Learning self-care methods and the ability to apply them in daily life

Who is the training suitable for:

· People who want to learn self-massage techniques

· People who want to reduce daily tension and stress

· Sports enthusiasts who want to learn muscle stretching and relaxation

· Anyone who wants to take care of their body and health.
Prerequisites for the training:

· Prior massage experience is not necessary.

· Anyone interested can register for the training.

· A desire to learn new self-care techniques and maintain a healthy body.

Summary: The "Legs Wide Open" massage training is an excellent opportunity to learn different massage techniques and self-care for the body. The training provides the necessary knowledge and skills to reduce the impact of daily life on the body and improve overall health. Register today and start your journey of self-care!