Manual Muscle Testing
| 30 min | 60 min | 90 min |
|---|---|---|
| 25 € | 50 € | 75 € |
What is manual muscle testing?
Manual muscle testing is a specialized assessment method that analyzes muscle functionality, strength, and balance throughout the body. This systematic approach helps identify muscle dysfunctions that can cause pain, movement restrictions, and physical imbalances.
The method is based on thorough anatomical knowledge and kinesiology principles, enabling therapists to precisely determine which muscles are weakened, tense, or not functioning optimally. It's not just a diagnostic tool, but also the foundation for an effective treatment plan.
Every body is unique, and manual muscle testing allows for creating an individualized approach that takes into account your specific needs and goals.
How does manual muscle testing work?
Manual muscle testing uses various methods for comprehensive body analysis:
Postural assessment
We analyze body positions in standing, sitting, and movement to identify imbalances and compensatory patterns.
Muscle strength testing
We assess each muscle or muscle group's maximum ability to generate force in specific positions and movement directions.
Mobility assessment
We measure joint range of motion and identify restrictions that may affect normal functional movement.
Functional analysis
We study how different muscle groups work together during daily activities like walking, sitting, and standing.
Neuromotor control
We assess the nervous system's ability to coordinate muscle activity and maintain body stability in various situations.
Compensation pattern identification
We analyze how the body compensates for weaknesses or dysfunctions, which can cause secondary problems.
What conditions benefit from manual muscle testing?
Tested muscle groups
During manual muscle testing, we assess the following main muscle groups:
Deep stabilizers
Core-supporting deep muscles: diaphragm, pelvic floor, deep abdominal muscles
Neck & shoulder region
Cervical spine supporters, trapezius muscle parts, shoulder joint stabilizers
Trunk
Abdominal muscles, back muscles, lateral muscles, rotational muscles
Hip region
Gluteal muscles, hip flexors, hip joint stabilizers
Upper & lower extremities
Thigh and calf muscles, intrinsic foot muscles, arm and forearm muscles
Kinetic chains
Assessment of muscle cooperation in functional movement patterns
Manual muscle testing process
Initial consultation
Medical history taking, analysis of complaints and goals
Postural assessment
Visual analysis of body positions from different angles
Mobility testing
Measurement of joint range of motion and identification of restrictions
Muscle strength assessment
Systematic testing of each important muscle's strength and endurance
Functional testing
Simulation of daily movements and coordination assessment
Results analysis
Synthesis of findings and creation of personalized treatment plan
What do you get from the test results?
After comprehensive manual muscle testing, you receive:
- Detailed report on your body's muscle condition and functionality
- Personalized treatment plan including appropriate massage techniques and procedures
- Home exercise program to strengthen weak muscles and reduce tension
- Ergonomic recommendations for improving workplace and daily habits
- Goal setting with short and long-term improvement plans
- Follow-up schedule to monitor progress and adjust the plan
Follow-up recommendations
After manual muscle testing, follow recommendations for optimal results:
- Schedule massage sessions according to recommended timeline based on testing results
- Monitor your body's reactions during the first few days
- Perform gentle stretches in problem areas according to guidance
- Maintain good posture at work and during daily activities
- Inform the therapist of changes during subsequent massage sessions
- Consult with a doctor if there are serious health concerns requiring specialist evaluation
Start with comprehensive body assessment
Manual muscle testing is the first step toward personalized and effective treatment planning. Discover your body's imbalances and find the path to pain relief and better function!